Category Archives: Nutrition

Nutrition

Quinoa Is Not Just Trendy It’s Super Healthy

Posted on March 26, 2013 by Rich

Quinoa has become extremely popular over the last few years, hopefully this trend will last a long time. Quinoa has been around for thousands of years but has recently become a household ingredient for many of us. Quinoa pronounced (Keen-wah) … Continue reading →

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New York Mayor Mike Bloomberg Wins In Soda War

Posted on September 14, 2012 by Rich

York City Mayor Mike Bloomberg some consider to be a tyrant, some think his strong arming is a positive thing for N.Y.C.  The New York health board yesterday (09-13-12) approved the mayors latest venture, limits on the size of sugary … Continue reading →

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Boston Market Reducing Sodium And Removing Salt Shakers From Tables

Posted on August 21, 2012 by Rich

Boston Market is the latest restaurant chain to reduce sodium levels from 15 to 20 percent on all menu items by 2014. Besides lowering sodium, Boston Market is removing salt shakers from all tables in their restaurants. Salt shakers will … Continue reading →

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Enjoy Antioxidant Rich Popcorn

Posted on March 26, 2012 by Rich

A group of scientists are touting the new results they found in the health benefits of popcorn. The new research shows popcorn has more antioxidants per serving than fruits and vegetables. Popcorn has about 300 mg of polyphenols per serving … Continue reading →

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Israel Bans Underweight Models Due To Anorexia And Bulimia Problems

Posted on March 20, 2012 by Rich

Eating disorders are a growing problem throughout the world, Israel is hoping a new law will help fight anorexia and bulimia. Approximately 2 percent of Israeli girls between the ages 14 and 18 are diagnosed with severe eating disorders. Israel yesterday … Continue reading →

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